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August 2017

Feldenkrais – Somatic Movement

August 25 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

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September 2017

Feldenkrais – Somatic Movement

September 1 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

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Feldenkrais – Somatic Movement

September 8 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Feldenkrais – Somatic Movement

September 15 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Feldenkrais – Somatic Movement

September 22 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Feldenkrais – Somatic Movement

September 29 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
October 2017

Feldenkrais – Somatic Movement

October 6 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Feldenkrais – Somatic Movement

October 13 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Feldenkrais – Somatic Movement

October 20 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Feldenkrais – Somatic Movement

October 27 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
November 2017

Feldenkrais – Somatic Movement

November 3 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Feldenkrais – Somatic Movement

November 10 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Feldenkrais – Somatic Movement

November 17 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Feldenkrais – Somatic Movement

November 24 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
December 2017

Feldenkrais – Somatic Movement

December 1 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Feldenkrais – Somatic Movement

December 8 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Feldenkrais – Somatic Movement

December 15 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Feldenkrais – Somatic Movement

December 22 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Feldenkrais – Somatic Movement

December 29 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
January 2018

Feldenkrais – Somatic Movement

January 5, 2018 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Feldenkrais – Somatic Movement

January 12, 2018 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Feldenkrais – Somatic Movement

January 19, 2018 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Feldenkrais – Somatic Movement

January 26, 2018 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
February 2018

Feldenkrais – Somatic Movement

February 2, 2018 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Feldenkrais – Somatic Movement

February 9, 2018 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Feldenkrais – Somatic Movement

February 16, 2018 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Feldenkrais – Somatic Movement

February 23, 2018 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
March 2018

Feldenkrais – Somatic Movement

March 2, 2018 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Feldenkrais – Somatic Movement

March 9, 2018 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Feldenkrais – Somatic Movement

March 16, 2018 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »