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February 2017
$10

Feldenkrais – Somatic Movement

February 17 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

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$10

Feldenkrais – Somatic Movement

February 24 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

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March 2017
$10

Feldenkrais – Somatic Movement

March 3 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
$10

Feldenkrais – Somatic Movement

March 10 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
$10

Feldenkrais – Somatic Movement

March 17 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
$10

Feldenkrais – Somatic Movement

March 24 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
$10

Feldenkrais – Somatic Movement

March 31 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
April 2017
$10

Feldenkrais – Somatic Movement

April 7 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
$10

Feldenkrais – Somatic Movement

April 14 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
$10

Feldenkrais – Somatic Movement

April 21 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
$10

Feldenkrais – Somatic Movement

April 28 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
May 2017
$10

Feldenkrais – Somatic Movement

May 5 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
$10

Feldenkrais – Somatic Movement

May 12 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
$10

Feldenkrais – Somatic Movement

May 19 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
$10

Feldenkrais – Somatic Movement

May 26 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
June 2017
$10

Feldenkrais – Somatic Movement

June 2 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
$10

Feldenkrais – Somatic Movement

June 9 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
$10

Feldenkrais – Somatic Movement

June 16 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
$10

Feldenkrais – Somatic Movement

June 23 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
$10

Feldenkrais – Somatic Movement

June 30 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
July 2017
$10

Feldenkrais – Somatic Movement

July 7 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
$10

Feldenkrais – Somatic Movement

July 14 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
$10

Feldenkrais – Somatic Movement

July 21 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
$10

Feldenkrais – Somatic Movement

July 28 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
August 2017
$10

Feldenkrais – Somatic Movement

August 4 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
$10

Feldenkrais – Somatic Movement

August 11 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
$10

Feldenkrais – Somatic Movement

August 18 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
$10

Feldenkrais – Somatic Movement

August 25 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
September 2017
$10

Feldenkrais – Somatic Movement

September 1 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
$10

Feldenkrais – Somatic Movement

September 8 @ 11:30 am - 12:30 pm
The Women’s Buildling, 3543 18th Street
San Francisco, CA 94110 United States
+ Google Map

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »