Loading Events

« All Events

All events for Somatic Movement Class

Events List Navigation

April 2018

Somatic Movement Class

April 27 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
May 2018

Somatic Movement Class

May 4 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Somatic Movement Class

May 11 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Somatic Movement Class

May 18 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Somatic Movement Class

May 25 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
June 2018

Somatic Movement Class

June 1 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Somatic Movement Class

June 8 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Somatic Movement Class

June 15 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Somatic Movement Class

June 22 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Somatic Movement Class

June 29 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
July 2018

Somatic Movement Class

July 6 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Somatic Movement Class

July 13 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Somatic Movement Class

July 20 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Somatic Movement Class

July 27 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
August 2018

Somatic Movement Class

August 3 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Somatic Movement Class

August 10 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Somatic Movement Class

August 17 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Somatic Movement Class

August 24 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Somatic Movement Class

August 31 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
September 2018

Somatic Movement Class

September 7 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Somatic Movement Class

September 14 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Somatic Movement Class

September 21 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Somatic Movement Class

September 28 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
October 2018

Somatic Movement Class

October 5 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Somatic Movement Class

October 12 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Somatic Movement Class

October 19 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Somatic Movement Class

October 26 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »
November 2018

Somatic Movement Class

November 2 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Somatic Movement Class

November 9 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »

Somatic Movement Class

November 16 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

The Women’s Building, Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
$10

The weekly Somatic movement lessons are based on Feldenkrais Awareness Through Movement® and Body-Mind Centering® approaches. They are verbally guided, gentle movements that improve flexibility, posture, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, stress, fatigue and pain. The group lessons integrate movement with thinking, feeling, sensing and visualization. In this learning method you will discover how to: Relax more and breathe better. Diminish your pain and tension and gain…

Find out more »