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Free Intro to Meditation class

March 11 @ 7:30 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until April 29, 2019

FREE

In this Introduction to Meditation class, we will learn mindfulness and meditation techniques that can empower us to recognize and be aware of the mental traps that bring us down in our daily lives. We will learn to apply mindfulness in everyday situations to further career success, productivity, better relationships and learning to create deep stillness that leads to inner happiness.

Details

Date:
March 11
Time:
7:30 pm - 8:30 pm
Cost:
FREE
Event Categories:
, ,
Website:
https://www.meetup.com/Beginning-Meditation/

Organizer

Radha @ SF Awakened Mind
Email:
radha@sfawakenedmind.org
Website:
https://www.meetup.com/Beginning-Meditation/

Venue

The Women’s Building, Room B, 2nd Floor
Women's Building 3543 18th St #8
San Francisco, CA 94110 United States
+ Google Map
Phone:
(415) 431-1180
Website:
https://womensbuilding.org/