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A workshop for women who give too much but are never enough Are you exhausted by trying to meet others’ needs all the time? Do you have ideas that you are afraid to try out? Is there a nasty voice in your head that tells you that you aren’t good enough? If so, you might be struggling with shame. Shame is draining and isolating, and it can hold women back from all kinds of possibilities. The good news? You are…
iHeartMambo Vinyl Sundays, held on the 3rd Sunday of the month. (Dates sometimes change, so please check iheartmambo.com to confirm dates and times.) Class salsa tunes are played on vinyl by renowned DJ Mayimbe of LA. Beginning at 7pm, a one hour lesson is taught by resident instructor Anthony Umina, followed by social dancing form 8 pm to 11 pm.