Wellness Classes
Feel better! Breathe, move, live addiction-free. Or just have fun in our wellness classes.Dance, yoga, body-alignment, meditation 12-step program: Free or low-cost. You can do it here at The Women’s Building!
Join us for
- Yoga, Meditation, Tai Chi
- Dance: Swing Dance, Mambo, Rhythm & Motion exercise
- Narcotics Anonymous
- Feldenkreis for body alignment, flexibility and reduced stress
- Free Yoga class Mondays at 9 am and Thursdays at 2:30 pm
Events Search and Views Navigation
List of Events
Community Yoga Class
No experience needed. Some mats are available, or bring your own.
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Tai Chi Ch’uan
Conducting a regular beginning, advanced form correction and push-hands classes and still accepting students! Advanced form at 6 pm. Beginning class at 7 pm. $90/month. Purchase Tickets
Swing or Nothing! Dance Classes
Learn to Lindy Hop the classic partner swing dance from 1930’s, with your fun and friendly instructors Nathan and Miriam. Along the way you’ll have fun, learn to dance, meet new people and get experience all at once. No partner needed. No dance experience needed. Beginners welcome!! $50 monthly pre-registration, $60 monthly door, $15 single class.
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Tai Chi Ch’uan
Conducting a regular beginning, advanced form correction and push-hands classes and still accepting students! Advanced form at 6 pm. Beginning class at 7 pm. $90/month. Purchase Tickets
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Community Yoga Class
No experience needed. Some mats are available, or bring your own.
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Community Yoga Class
No experience needed. Some mats are available, or bring your own.
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Tai Chi Ch’uan
Conducting a regular beginning, advanced form correction and push-hands classes and still accepting students! Advanced form at 6 pm. Beginning class at 7 pm. $90/month. Purchase Tickets
Swing or Nothing! Dance Classes
Learn to Lindy Hop the classic partner swing dance from 1930’s, with your fun and friendly instructors Nathan and Miriam. Along the way you’ll have fun, learn to dance, meet new people and get experience all at once. No partner needed. No dance experience needed. Beginners welcome!! $50 monthly pre-registration, $60 monthly door, $15 single class.
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Movement Meditation
Do you often get stuck in your head, overwhelmed by repeating thoughts that don't serve you? Are you looking for ways to feel more free, inspired and strong? This dynamic meditation will get you out of your head and into your body, so you can break through old patterns and start the day feeling more powerful, more connected and better able to express yourself. This practice is accessible for complete beginners as well as people with meditation and dance experience.…
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Tai Chi Ch’uan
Conducting a regular beginning, advanced form correction and push-hands classes and still accepting students! Advanced form at 6 pm. Beginning class at 7 pm. $90/month. Purchase Tickets
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Community Yoga Class
No experience needed. Some mats are available, or bring your own.
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Community Yoga Class
No experience needed. Some mats are available, or bring your own.
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Tai Chi Ch’uan
Conducting a regular beginning, advanced form correction and push-hands classes and still accepting students! Advanced form at 6 pm. Beginning class at 7 pm. $90/month. Purchase Tickets
Swing or Nothing! Dance Classes
Learn to Lindy Hop the classic partner swing dance from 1930’s, with your fun and friendly instructors Nathan and Miriam. Along the way you’ll have fun, learn to dance, meet new people and get experience all at once. No partner needed. No dance experience needed. Beginners welcome!! $50 monthly pre-registration, $60 monthly door, $15 single class.
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Tai Chi Ch’uan
Conducting a regular beginning, advanced form correction and push-hands classes and still accepting students! Advanced form at 6 pm. Beginning class at 7 pm. $90/month. Purchase Tickets
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Community Yoga Class
No experience needed. Some mats are available, or bring your own.
Volunteer
Great volunteers make all of our services possible. If you have a few hours a week, you can help people with a wide range of skills and services that can change their lives for the better!
Contact Us
Visit us at the Community Resource Room
We are located on the 1st Floor
(415) 431-1180 EXT. 11
Building
Empoderando
Empowerment!
Mujeres
The Women’s Building is a safe place focused on women’s issues. Here everyone can come together and find their own confidence and strength. We offer everyone the tools and resources to create better lives for themselves, their family and their community.