Wellness Classes
Feel better! Breathe, move, live addiction-free. Or just have fun in our wellness classes.Dance, yoga, body-alignment, meditation 12-step program: Free or low-cost. You can do it here at The Women’s Building!
Join us for
- Yoga, Meditation, Tai Chi
- Dance: Swing Dance, Mambo, Rhythm & Motion exercise
- Narcotics Anonymous
- Feldenkreis for body alignment, flexibility and reduced stress
- Free Yoga class Mondays at 9 am and Thursdays at 2:30 pm
Events Search and Views Navigation
List of Events
Tai Chi Ch’uan
Conducting a regular beginning, advanced form correction and push-hands classes and still accepting students! Advanced form at 6 pm. Beginning class at 7 pm. $90/month. Purchase Tickets
Swing or Nothing! Dance Classes
Learn to Lindy Hop the classic partner swing dance from 1930’s, with your fun and friendly instructors Nathan and Miriam. Along the way you’ll have fun, learn to dance, meet new people and get experience all at once. No partner needed. No dance experience needed. Beginners welcome!! $50 monthly pre-registration, $60 monthly door, $15 single class.
Qoya Dance for Women
Qoya Dance For Women With Kate Winch The theme is ABUNDANCE 💜 A movement system based on the idea, that through movement we remember. Tap into the wisdom of your body, remembering that we are wise, wild and free. Pick an oracle card, set an intention, open your heart and let go of anything that doesn't serve you and reconnect with your true self. Space is limited, you can register here... http://katewinch.com/live-events/ More about Qoya here... https://qoya.love
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Tai Chi Ch’uan
Conducting a regular beginning, advanced form correction and push-hands classes and still accepting students! Advanced form at 6 pm. Beginning class at 7 pm. $90/month. Purchase Tickets
Intro to Meditation
Find your focus.
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Community Yoga Class
No experience needed. Some mats are available, or bring your own.
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Community Yoga Class
No experience needed. Some mats are available, or bring your own.
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Tai Chi Ch’uan
Conducting a regular beginning, advanced form correction and push-hands classes and still accepting students! Advanced form at 6 pm. Beginning class at 7 pm. $90/month. Purchase Tickets
Swing or Nothing! Dance Classes
Learn to Lindy Hop the classic partner swing dance from 1930’s, with your fun and friendly instructors Nathan and Miriam. Along the way you’ll have fun, learn to dance, meet new people and get experience all at once. No partner needed. No dance experience needed. Beginners welcome!! $50 monthly pre-registration, $60 monthly door, $15 single class.
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Tai Chi Ch’uan
Conducting a regular beginning, advanced form correction and push-hands classes and still accepting students! Advanced form at 6 pm. Beginning class at 7 pm. $90/month. Purchase Tickets
Intro to Meditation
Find your focus.
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Community Yoga Class
No experience needed. Some mats are available, or bring your own.
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Community Yoga Class
No experience needed. Some mats are available, or bring your own.
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Tai Chi Ch’uan
Conducting a regular beginning, advanced form correction and push-hands classes and still accepting students! Advanced form at 6 pm. Beginning class at 7 pm. $90/month. Purchase Tickets
Swing or Nothing! Dance Classes
Learn to Lindy Hop the classic partner swing dance from 1930’s, with your fun and friendly instructors Nathan and Miriam. Along the way you’ll have fun, learn to dance, meet new people and get experience all at once. No partner needed. No dance experience needed. Beginners welcome!! $50 monthly pre-registration, $60 monthly door, $15 single class.
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Tai Chi Ch’uan
Conducting a regular beginning, advanced form correction and push-hands classes and still accepting students! Advanced form at 6 pm. Beginning class at 7 pm. $90/month. Purchase Tickets
Narcotics Anonymous
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
Community Yoga Class
No experience needed. Some mats are available, or bring your own.
Volunteer
Great volunteers make all of our services possible. If you have a few hours a week, you can help people with a wide range of skills and services that can change their lives for the better!
Building
Empoderando
Empowerment!
Mujeres
The Women’s Building is a safe place focused on women’s issues. Here everyone can come together and find their own confidence and strength. We offer everyone the tools and resources to create better lives for themselves, their family and their community.